Shadow Work: A Spiritual Path to Healing and Integration

This guidebook helps you confront and heal your inner darkness. Author Michelle Wadleigh teaches readers to recognize their inner darkness and embrace its lessons. Journaling spaces and exercises help readers live the book’s lessons, and ongoing practices allow them to carry the book’s wisdom throughout their lives. Based on her own experiences with early childhood trauma, this book is the culmination of Michelle’s knowledge of self-love and forgiveness, leading to a life of creativity, love, and abundance. For anyone ready to explore their darkest parts, this offers an easy-to-follow path to transcendence, self-compassion, and healing. (This remainder book doesn't contain a sharpie mark, but does show signs of shelfwear.)